Information

Peterborough

Contact: Clare Marshall

Tel: 0300 999 5090

Contact this group

www.pmrgca.co.uk

For meeting dates and times please visit our events page http://www.pmrgcauk.co.uk/events

 

Eastern and South East England What's On

Surrey Support Group

Tue 3 Oct 2017
The Function Room, The River Bourne Club, Heriot Road, Chertsey, Surrey, KT16 9DR

Oxted Meet Up

Mon 9 Oct 2017
The Oxted Inn, Units 1-4 Hoskins Walk, Station Road West, Oxted, Surrey, RH8 9HR

Peterborough 'meet up and chat'

Wed 11 Oct 2017
The Community Cafe in St John Baptist Church, Church Street, Cathedral Square Peterborough PE1 1XB

Peterborough Support Group 'meet up and chat'

Wed 11 Oct 2017
Community Cafe St john The Baptist Church, Church Street , Peterborough PE1 1XB ( Back of Cathedral Square)

Chichester Meet Up

Wed 11 Oct 2017
Palm House Restaurant, Manor Nurseries, Runcton, PO20 1LJ

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Group News

Peterborough

General meeting on 19 September 2017

Pilates -Demonstration using the D Roll

On the 19th September we held our bi-annual meeting at the Friends meeting house in Peterborough.  The meeting was attended by people from Nottinghamshire, Lincolnshire and Peterborough.

Our guest speaker Robert Philp, a Pilates Insitructor and Physiotherapist  who runs The Pilates Studio in Peterborough. provided information and a practical demonstration .  Robert shared his passion and knowledge about  exercise, improving  core muscles , posture and  breathing . We learned all about the origins and benefits of Pilates,  whilst having great fun trying out some of the excercises.

Special thanks go to Audrey, George and Ann for actively taking part in the practical demonstrations so that we could all see Robert in action

At the end of Robert's session we were able to raise questions and get personal tips for our own individual difficulties with movement.

For anyone who missed the meeting you can find out more about what Robert offers through his website:

http://www.pilatespersonaltrainer.co.uk/aboutus.php

 

 

Peterborough Annual General Meeting on 25 April 2017

Rita Bali-Pharmacist and Executive Development Officer for Cambridgeshire and Peterborough Local Pharmaceutical Committee

On the 25th April 2017 our Annual General Meeting took place  and people attended from as far away Derbyshire, Nottinghamshire and Lincolnshire and had the opportunity to get to know others in the same situation and share experiences .

Our guest speaker Rita Bali Exectutive Developmenmt Officer for Cambridgeshire and Peterborough Local Pharmaceutical Committee gave a very interesting insight into the various services that Pharmacies offer. Rita was able to answer  a variety of questions about  prescriptions general, prednisilone strengths  and learned about MAR charts to help when taking multiple medication. 

We heard feedback from one of the members about her trip out to tea at the House of Lords with pmrgcauk.

The meeting closed with a short relaxation session. recognising the importance of balanced and paced lifestyle

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