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Maidstone Meet up

Contact: Penny

Tel: 0300 999 5090

Contact this group

www.pmrgca.co.uk

Maidstone Meet Up is on the fourth Monday of each month at The Early Bird pub

Minor Centre,
Grovewood Drive,
Maidstone, Kent
ME14 5JT

11am - 1pm
Support groups are a really great opportunity to meet and share with others.

It helps us to prepare if we know you are coming - email: pmrgca.maidstone@gmail.com

Eastern and South East England What's On

Bedfordshire Meet Up - February 2018

Thu 22 Feb 2018
Frosts Garden Centre, Conservatory, Sandy Road, Willington, Bedford, MK44 3QP

Peterborough 'meet up and chat'

Wed 14 Mar 2018
The Community Cafe at St John Baptist Church, Church Street, Cathedral Square Peterborough PE1 1XB

Port Solent Meet Up - March 2018

Mon 26 Mar 2018
The Harvester, 15 The Boardwalk, Port Solent, PO6 4TP

Cambridge Meet Up - March 2018

Tue 27 Mar 2018
TBA

Surrey Support Group

Tue 10 Apr 2018
The function Room, The River Bourne Club, Heriot Road, Chertsey, Surrey, KT16 9DR

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Group News

Maidstone Meet up

Maidstone Meet Up Report - January 2018

Maidstone Support Group began 2018 with a very informative speaker on the "Yellow Card" system, which we believe is the third such talk given to groups in Kent.

We all learnt a lot.

We continue to enjoy the hospitality of the Early Bird.

The MHRA Yellow Card website is for reporting adverse drug reactions, medical device adverse incidents, defective medicines and counterfeit or fake medicines.

https://yellowcard.mhra.gov.uk/

 

Maidstone Meet Up - November 2017 Report

Maidstone Group met in November at the Early Bird, Grove Green, for their final meeting of the year.

Our Chair, Penny, had given us three questions to toss around at the meeting and one question in particular sparked a Eureka moment in the group.  "Have any movements or exercises helped you to cope? What advice or tips can you share?"  

One member mentioned a pain deep in her buttock. Out of eight members present four admitted that they too suffered from the same thing but had thought it was "just them." 

The member who had brought up the subject had carried out some research and came to the conclusion that the Piriformis Muscle is the culprit.  She has found an exercise which helps on the website www.spine-health.com which shows a video detailing how to stretch the muscle. (knee to shoulder).

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