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PMRGCAuk week 2017


Around the country people our members and their friends and families joined in with fundraising events and activities. Thank you all very much for your support!

Elizabeth Mitchell's TEN MILE WALK in aid of PMRGCAuk!

Download our fundraising pack here and get ready for 2018 - it contains everything you need to know - and then see below for more ideas and resources that we couldn't fit into the pack.

In the pack you will find:


If you have any questions please email


Please email to get your event or activity added to the list!


Betty Crocker kindly donated recipes, cake mixes and icing to help your afternoon tea parties be a big success. 

Betty Crocker knows a homemade cake is the best way to make any occasion extra-special. Bake your own from scratch or get a head start with our cake mix; whether you prefer chocolate, vanilla or any flavour in between, we’ll make sure you have the recipe you need to bake your next crowd-pleasing cake.

Extra recipes

Penny's vegetarian & gluten free wraps

1 pack of gluten free wraps
1 cup chopped spinach
1 small tub of hummus
½ cup grated carrot

Spread each wrap with hummus and then sprinkle with spinach and carrot before folding the sides of the wrap, rolling up and cutting into pieces to serve.

Kathryn's carrot, pineapple and coconut cake

For the cake

3 eggs
2 cups of self-raising flour
2 cups of sugar
1/4 cup vegetable oil
2 tsp bicarbonate of soda
1 tsp cinnamon
1 tsp salt
2 tsp vanilla essence
1 cup shredded coconut
1 cup crushed, drained pineapple
2 cups shredded raw carrot

Cup to gram conversions: 

1. Beat eggs, then add next 7 ingredients and beat well – you get a thick mixture.
2. Stir in coconut, carrots and pineapple – now you get a runny mixture.
3. Pour into a greased 9″ x 13″ tin.
4. Bake at 350 C / GM4 for approximately 50 mins until the centre of the cake has solidified. Cool before icing.

For the icing

3 oz cream cheese (i.e. Philadelphia or similar)
2 oz icing sugar (approximately)
1 tsp orange juice

N.B. Icing sugar makes the icing runnier, so add it to the cream cheese slowly, bit by bit, until you have the desired consistency.



There is a printable sponsor form in the fundraising pack and also available to download here, but you can also collect sponsorship donations simply and securely through Virgin Money Giving.

Set up your fundraising page here by choosing the option 'start fundraising' and then 'personal challenge'. Follow the instructions to set up your page and then email the weblink to friends, family and other contacts, or post on social media.

When your supporters donate, Virgin Money Giving collects any eligible Gift Aid and send the money directly to PMRGCAuk.



Download the fundraising pack at the top of this page, to find two knitting patterns, including the pattern for this very simple but very pretty flower brooch.




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